Health: What does it mean to you? Part 2
Part 1 Recap: Part 1 of this series was about cravings and how they are actually a positive part of our human biology. Did you read it? You can find the post here. Today’s post is about physical satisfaction – what it means and how you can identify it. Part 2: Movement Satisfaction Being physically […]
Five Things About Denise

Hey ThoughtFull Friends! I thought it would be cool to write a post so that you can feel more connected with me as a human and hopefully one day your dietitian. So, here it goes – Five Things About Denise! 1. I Wasn’t Sure Studying Nutrition was Going to Stick My gratitude lies in the […]