You deserve support and if you struggle with any of the below or you have other concerns please reach out.
Difficulty eating 3 meals and 2-3 snacks daily, or unable to identify hunger/fullness cues.
Dizziness from lying to sitting, sitting to standing, or laying to stand, or decreased focus during various times of day.
Regularly on a diet, eliminating certain foods from your meals and snacks, or relying on specific times of the day to eat for the purpose of weight manipulation.